Blog Posts

Just Eat. The most common thing I hear when I finally gather the courage to tell someone about my eating disorder is, “I’m sorry, but why can’t you just eat?” This is the exact moment when I regret telling anyone. Instead of feeling supported, I start to feel misunderstood, embarrassed, and ashamed. After spending what feels like forever internally labeling every food as a number, a risk, or a rule, it feels almost insulting when someone reduces the solution to two words: “